Meditation on "Har Haray Haree, Wahe Guru" for Manifesting Cosmic Protection (Meditation Only)
Please Note: The version of the video below is of Sangeet just chanting the “Har Haray Haree, Wahe Guru” meditation (about 6 minutes).
This version of the Meditation on Har Haray Haree, Wahe Guru video is about 6 minutes long and intended to be used during your Kundalini Yoga Sadhana (daily practice) after you've already “Tuned In” and just want to get to the meditation.
It does not have “Tuning In” or “Longtime Sunshine” song since those are part of your Sadhana anyway.
The “Complete Practice with Intro Talk” version of the video is a good place to start if this is your first time with this meditation. Sangeet starts out by “Tuning In” and then gives an introductory talk about this meditation. She follows that with the short 6-minute meditation, then concludes with the “Longtime Sunshine Song.” Written details on how to do the meditation are included on that web page. We think you will find it very helpful!
The “Complete Practice” version of the video is intended to be used as a complete self-contained Kundalini Yoga practice since it begins with “Tuning In”, followed by the “Har Haray Haree, Wahe Guru” meditation, and then concludes with the “Longtime Sunshine Song.” It also has written details on how to do the meditation.
The "Audio Only" version includes Tuning In and Longtime Sunshine Song in addition to the 11 minute meditation. The recording is based on the fabulous 2-1/2 hour meditation held September 17th 2017 for the Journey Brahm Prakash Master Meditation. It was a very deep and powerful meditation for many.
Sangeet's original Blog Post on this meditation is HERE.
Womanheart® is a registered trademark of Sangeet Kaur Khalsa. ©2017 Sangeet Kaur Khalsa, All Rights Reserved.