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Update -Sangeet's Monday Morning Yoga Class is Now Live Streaming Only -Do Not Attend In Person!

Sangeet Kaur Khalsa teaching a yoga class.

Sangeet’s Monday Morning Yoga Class Now Live Streamed

The wave of live-streaming yoga classes in our Phoenix community all began last Monday March 16th at Anahata Yoga, Sound & Energy Healing in Scottsdale, Arizona. The studio kicked off its classes and live-streamed them online only with no students in attendance. It started (and continues this coming week) with Sangeet’s 9:30 a.m. -10:45 a.m. PST (12:30 p.m. - 1:45 p.m. EST) Kundalini Yoga class airing on Anahata's Facebook page.

Classes are held for replay on Anahata's Facebook page. Anahata is asking for donations to help support teachers and their ongoing work.

For the past month Sangeet has been featuring immunity-building yoga sets, pranayam breathing techniques and meditations. This will continue for the foreseeable future as it is so needed at this time.

Now many yoga studios across the country (and across the world) are moving to live-streaming to support their yoga communities in continuing their support of improving health. Here in Phoenix, Yoga Phoenix is starting up live-streaming as well. Go to yogaphoenix.com to catch the latest developments.

Be well,

Hari Nam Singh


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