Quick Look At Events To Enjoy With Sangeet

3/12/17 (Sunday) 11 am - 12:30 pm: Sangeet's Yoga Class at Anahata Yoga Studio
3/12/17 (Sunday) 6 pm - 8 pm: Full Moon Meditation For The Whole Family
3/17/17 (Friday) 6 pm - 9 pm: Journey To Brahm Prakash 2-1/2 Hour Meditation
3/18 & 19/17 (Saturday & Sunday): Kundalini YogaTeacher Training -Level 1 -Sangeet Teaches These Days
4/4/17 (Tuesday) 7 pm - 8:30 pm: Double Gong Meditation with Sangeet and Hari Nam
4/10/17 (Monday) 6 pm - 8 pm: Full Moon Meditation For Women
4/17/17 (Monday) 6 pm - 9 pm: Journey To Brahm Prakash 2-1/2 Hour Meditation


DETAILS

 Sangeet's Yoga and Meditation Class at Anahata Yoga Studio
3/12/17 (Sunday) 11 am - 12:30 pm

"Jump OUT of the Box Of Your Mind!"

Sat Nam Yogini and Yogi!

Feeling stuck, mentally and physically?

In the applied science of Humanology (part of Kundalini Yoga teachings) we call that "getting stuck in the box of the mind." So in this class Sangeet will get everyone into action and "out of their minds!"

Come enjoy the fun and elevation with one of the finest Kundalini Yoga Legacy teachers, Sangeet Kaur Khalsa! Her classes are always a heart-warming blend of Asanas, Mudras, Pranayam, Meditation, Gong, and of course, Stories of her time with Yogi Bhajan!

Date: Sunday March 12, 11 am - 12:30 pm
Location: Anahata Yoga, 14148 N 100th St., Suite C-130, Scottsdale, AZ 85260 (Tap for Map)
Fee: Register on Anahata's website: AnahataYogaAZ.com


Full Moon Meditation For The Whole Family
3/12/17 (Sunday) 6 pm - 7:30 pm

Sangeet leads a 31-minute healing mantra and adds in a powerful meditation with the symphonic gong at the end.

No experience is needed and Yogi Tea and snacks are served after.

Date: Sunday March 12, 6 pm - 7:30 pm
Location: Sangeet's Home, 9851 N. 28th Way, Phoenix, AZ 85028. PLEASE park on the side street, Not On The Cul-de-sac! The neighbors thank you! (Tap For Map)
Fee: $7, includes Yogi Tea and snacks.
Live Broadcast: We will broadcast this event live on our website: healingsource.com.


Journey To Brahm Prakash 2-1/2 Hour Meditation
3/17/17 (Friday) 6 pm - 9 pm

Come join Sangeet and all the "Regulars" for this month's wonderful Journey to Brahm Prakash 2-1/2 hour Master Meditation.

The details of which particular Kundalini Yoga meditation we'll all be doing will be posted here as soon as Sangeet tells us!

Please note that no prior meditation experience is required, but we will be sitting and meditating for 2-1/2 hours without interruption so you can go deep without being disturbed!

Date: Friday March 17, 6 pm - 9 pm.
Location: Sangeet's Home, 9851 N. 28th Way, Phoenix, AZ 85028. PLEASE park on the side street, Not On The Cul-de-sac! The neighbors thank you! (Tap For Map)
Fee: $20 per person. Includes a light vegan meal with Yogi Tea served afterwards.
Live Broadcast: We will broadcast this event live on our website: healingsource.com.


Kundalini Yoga Teacher Training Level 1 Course at Yoga Phoenix
3/18 & 19/17 (Saturday & Sunday) Sangeet Teaches These Days Of The Course (Course started in January)

This is really just a "heads up" for the students currently enrolled in this course that you will want to be on time for these two days with Senior Lead Trainer Sangeet Kaur Khalsa. You will love every minute of these days!

(Tap for YogaPhoenix.com)


Double Gong Meditation with Sangeet and Hari Nam
4/4/17 (Tuesday) 7 pm - 8:30 pm

Sat Nam Everyone!

Sangeet and Hari Nam play their "partnered gongs" to heal body, mind and soul and help us rise to our calm mental state in this month where emotions can be fragile. Join us and keep building a strong You!

Yogi Tea served afterwards.

The meditation is held on the First Tuesday of each month at Yoga Phoenix.

Here is a quick summary of these wonderful classes:

1. Intro, Tune In, Kundalini Yoga Warm Ups

2. Short Meditation and/or Pranayam (breath exercise)

3. The Double Gong Meditation that lasts 45 minutes to 1 hour. Sangeet plays her Symphony gong and Hari Nam plays his Jupiter gong.

4. Then the class wraps up with the Longtime Sunshine song and Q & A.

Sangeet and Hari Nam both look forward to seeing you at the next Double Gong Meditation class!

Date: Tuesday April 4, 7 pm - 8:30 pm
Location: Yoga Phoenix, 2308 N Richland St, Phoenix, AZ 85006 (Tap For Map)
Fee: $15, includes Yogi Tea after class.


Full Moon Meditation For Women
4/10/17 (Monday) 6 pm - 8 pm

Join Sangeet for this "Full Pink Moon" when Native Americans began their watch for pink flowers to dot the landscape. This good news meant that winter was waning and spring was emerging from its slumber.

Like the flowers, meditating with a beautiful circle of women will help you shake off the hibernation of winter and begin the blossoming of your spring!

So come bloom with Sangeet as she leads us in our special 31-minute healing mantra followed by a wonderful relaxation as she sweetly plays her amazing Gong!

No experience is needed and Yogi Tea and snacks are served after.

Date: Monday April 10, 6 pm - 8 pm
Location: Sangeet's Home, 9851 N. 28th Way, Phoenix, AZ 85028. PLEASE park on the side street, Not On The Cul-de-sac! The neighbors thank you! (Tap For Map)
Fee: $7, includes Yogi Tea and snacks.
Live Broadcast: We will broadcast this event live on our website: healingsource.com.


Journey To Brahm Prakash 2-1/2 Hour Meditation
4/17/16 (Monday) 6 pm - 9 pm

Come join Sangeet and all the "Regulars" for this month's wonderful Journey to Brahm Prakash 2-1/2 hour Master Meditation.

The details of which particular Kundalini Yoga meditation we'll all be doing will be posted here as soon as Sangeet tells us!

Come join us to strengthen and elevate your personal and family future! No experience is necessary, but please note that for some people sitting still for 2-1/2 hours can be its own challenge (and reward).

Date: Monday April 17, 6 pm - 9 pm.
Location: Sangeet's Home, 9851 N. 28th Way, Phoenix, AZ 85028. PLEASE park on the side street, Not On The Cul-de-sac! The neighbors thank you! (Tap For Map)
Fee: $20 per person. Includes a light vegan meal with Yogi Tea served afterwards.
Live Broadcast: We will broadcast this event live on our website: www.healingsource.com


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