Quick Look At Events To Enjoy With Sangeet

2/26/17 (Sunday) 11 am - 12:30 pm: Sangeet's Yoga Class at Anahata Yoga Studio
2/7/17 (Tuesday) 7 pm - 8:30 pm: Double Gong Meditation with Sangeet and Hari Nam
3/12/17 (Sunday) 11 am - 12:30 pm: Sangeet's Yoga Class at Anahata Yoga Studio
3/12/17 (Sunday) 6 pm - 8 pm: Full Moon Meditation For The Whole Family
3/17/17 (Friday) 6 pm - 9 pm: Journey To Brahm Prakash 2-1/2 Hour Meditation


DETAILS

Sangeet's Yoga and Meditation Class at Anahata Yoga Studio
2/26/17 (Sunday) 11 am - 12:30 pm

"Healing Hands and Hearts"

Sat Nam Yogini and Yogi!

Come join me in a Healing Adventure Through Sound Current and Mantra this Sunday at "our" fabulous Anahata Studio.

I'll lead a class full of the spirit of healing as we engage in enhancing our gifted hands and hearts with sacred sound current and elevating mantra.

This will be a hands-on experience. A Kundalini Yoga kriya will refresh and build your energy and a gong meditation will elevate all of our Spirits!

Date: Sunday February 26, 11 am - 12:30 pm
Location: Anahata Yoga, 14148 N 100th St., Suite C-130, Scottsdale, AZ 85260 (Tap for Map)
Fee: Register on Anahata's website: AnahataYogaAZ.com


Double Gong Meditation with Sangeet and Hari Nam
3/7/17 (Tuesday) 7 pm - 8:30 pm

Sat Nam Everyone! Sangeet and Hari Nam play their "partnered gongs" to heal body, mind and soul and help us rise to our calm mental state in this month where emotions can be fragile. Join us and keep building a strong You!

Yogi Tea served afterwards.

The meditation is held on the First Tuesday of each month at Yoga Phoenix.

Here is a quick summary of these wonderful classes:

1. Intro, Tune In, Kundalini Yoga Warm Ups

2. Short Meditation and/or Pranayam (breath exercise)

3. The Double Gong Meditation that lasts 45 minutes to 1 hour. Sangeet plays her Symphony gong and Hari Nam plays his Jupiter gong.

4. Then the class wraps up with the Longtime Sunshine song and Q & A.

Sangeet and Hari Nam both look forward to seeing you at the next Double Gong Meditation class!

Date: Tuesday March 7, 7 pm - 8:30 pm
Location: Yoga Phoenix (Tap For Map)
Fee: $15, includes Yogi Tea after class.


Sangeet's Yoga and Meditation Class at Anahata Yoga Studio
3/12/17 (Sunday) 11 am - 12:30 pm

Sat Nam Yogini and Yogi!

Jump into a great class with one of the finest Kundalini Yoga Legacy teachers, Sangeet Kaur Khalsa!

Sangeet's classes are always a heart-warming blend of Asanas, Mudras, Pranayam, Meditation, Gong, and of course, Stories of her time with Yogi Bhajan!

As you know, whenever Sangeet teaches, you always feel relaxed and energized (!) and at peace.

Date: Sunday March 12, 11 am - 12:30 pm
Location: Anahata Yoga, 14148 N 100th St., Suite C-130, Scottsdale, AZ 85260 (Tap for Map)
Fee: Register on Anahata's website: AnahataYogaAZ.com


Full Moon Meditation For The Whole Family
3/12/17 (Sunday) 6 pm - 7:30 pm

Sangeet leads a 31-minute healing mantra and adds in a powerful meditation with the symphonic gong at the end.

No experience is needed and Yogi Tea and snacks are served after.

Date: Sunday March 12, 6 pm - 7:30 pm
Location: Sangeet's Home, 9851 N. 28th Way, Phoenix, AZ 85028. PLEASE park on the side street, Not On The Cul-de-sac! The neighbors thank you! (Tap For Map)
Fee: $7, includes Yogi Tea and snacks.
Live Broadcast: We will broadcast this event live on our website: healingsource.com.


Journey To Brahm Prakash 2-1/2 Hour Meditation
3/17/17 (Friday) 6 pm - 9 pm

Come join Sangeet and all the "Regulars" for this month's wonderful Journey to Brahm Prakash 2-1/2 hour Master Meditation.

The details of which particular Kundalini Yoga meditation we'll all be doing will be posted here as soon as we know.

Please note that no prior meditation experience is required, but we will be sitting and meditating for 2-1/2 hours without interruption so you can go deep without being disturbed!

Date: Friday March 17, 6 pm - 9 pm.
Location: Sangeet's Home, 9851 N. 28th Way, Phoenix, AZ 85028. PLEASE park on the side street, Not On The Cul-de-sac! The neighbors thank you! (Tap For Map)
Fee: $20 per person. Includes a light vegan meal with Yogi Tea served afterwards.
Live Broadcast: We will broadcast this event live on our website: healingsource.com.


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