Journey to Brahm Prakash -Friday March 17, 2017 (2-1/2 Hour Meditation)

Sat Nam Everyone and Welcome to Tonight's
Journey to Brahm Prakash Meditation

Led by S. S. Sangeet Kaur Khalsa

Time: Friday March 17, 2017, 6 pm - 9 pm (Click for Current Arizona Time)
Location: 9851 N. 28th Way, (North) Phoenix, AZ 85028 (Sangeet's home)
Live Broadcast on this website begins 15 minutes earlier. (Click here for compatibility)
Chat: Join us by posting a message in the chat box to the right. We'd love to know who you are! Support tonight is by Hari Nam Singh.

The Meditation details are below the video.

Suggested Donation of $15 for Tonight will enable us to continue bringing you high quality events like this one. Thank you!

Sangeet's Message About Tonight's Journey to Brahm Prakash Meditation

Command the Mind, Command the Universe! Chanting the Guru Gaitri Mantra Wrapped in the “Har” Sounds Calling on the Original Force of Creativity

Dear Friends,

This is an ultimate Bhakti-Shakti mantra – bringing command through devotional surrender.

In the words of our beloved Teacher and Kundalini Yoga Master Yogi Bhajan, this mantra “contains the eight facets of Self/God. (Preceding each facet) with four repetitions of Har, the original force of Creativity... gives power to all aspects and provides the power to break down barriers of the past. It converts fear into the determination to use and expand the reserve energy of the Navel Point. It provides guidance and sustenance; all powers come to serve your true purpose.”

Yogi Bhajan often told us if we can relate to all facets of God then nothing will defeat us.

Asana & Mudra:

Sit with a straight spine either on your yoga mat or in a chair. Arms are crossed across the front in a relaxed manner. Right arm on top grasps the left elbow; left arm is underneath with hand turned to cradle the right elbow. These rest lightly against the body.

Pull the navel back with each sound of Har and also with the first syllable of the word following the 4 Hars, releasing the navel before the next line begins.

When Yogi Bhajan taught this mantra with this mudra and navel pulsing in the late 90s at the close of Summer Solstice he emphasized the importance of the navel pulls -- “five pulls with each line!” he shouted over our chanting to correct us.

Pranayam & Drishti:

Breathing will adjust itself to the pulse we set with the chant.

Eyes either at the tip of the nose or rolled up to the Third Eye Point


Har Har Har Har Gobinday
Har Har Har Har Mukanday
Har Har Har Har Udaaray
Har Har Har Har Apaaray
Har Har Har Har Hareeang
Har Har Har Har Kareeang
Har Har Har Har Nirnaamay
Har Har Har Har Akaamay


Sustainer, Liberator, Enlightener, Infinite One, Destroyer, Creator, Nameless, Desireless.

Bless you in all ways, always,


Date: Friday March 17, 6 pm - 9 pm.
Location: Sangeet's Home, 9851 N. 28th Way, Phoenix, AZ 85028. PLEASE park on the side street, Not On The Cul-de-sac! The neighbors thank you! (Tap For Map)
Fee: $20 per person. Includes a light vegan meal with Yogi Tea served afterwards.
Live Broadcast: We will broadcast this event live on our website:

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Compatibility and Support Information for Computers / Smart Phone / Tablets

Please note that on some computers, phones and tablets the video can take up to 60 seconds to start (it is buffering the video stream).

Video support for mobile devices ("smart" phones and tablets) is often iffy because they use the newer and currently less compatible "HTML5" video instead of Flash.

Desktop/laptop computers (Windows, Mac and Linux) work best because they come with Adobe Flash Player. Please check that you have a very recent version of Flash. Video support for mobile devices, however, is often iffy. Mac users often have problems with the built-in browser "Safari". Install Google's "Chrome" browser or Mozilla's "Firefox" browser and use either one of those instead. (The difference between those two mostly has to do with privacy -with Chrome, being from Google, you surrender all your privacy [same as using Safari] and Firefox, being from the Mozilla Foundation, you retain much of your privacy.)

Android Smart Phone and Tablet users -In the recent versions of Andriod the built-in browser is called "Chrome." It is most compatible and usually works very well. If the video is not playing correctly, then there is not really anything that can be done other than try a desktop computer if one is nearby -that may work better for you.

Firefox-for-Andriod (free and found in the Google Play store) usually works well. We personally use Firefox-for-Android on our Android devices rather than the built-in brower (for a number of reasons including better privacy and also better compatibility with HTML 5 video). So you might want to give it a try!

iPads and iPhones purchased within the past year or so usually work fine with the video. Older versions often struggle to keep a reliable video connection and there really isn't a way to fix it.

In general, though, if the video stops and there is just a black box without a big "Play" button in the middle of it, "refreshing" your browser usually re-starts the video. Unfortunately, interruptions during live broadcasts are usually unavoidable. However, with the new cutting-edge technology we're using in 2016 combined with you using a computer / smart phone / tablet less than 2 years old can minimized interruptions and in some cases avoid them all together. It is just the nature of this young technology, but it will improve in the coming years.

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© 2017 Sangeet Kaur Khalsa, All Rights Reserved