• Home

A Road Less Traveled

[Today's article was written by my husband, Hari Nam Singh. He presents an interesting perspective on photography and art that I thought you would enjoy! --Sangeet]

On August 26, 2016, while hiking a ridge at over 12,000’ in Colorado’s Rocky Mountain National Park I discovered this spot where everything was perfect.

The beautiful brown grasses spread out across the high plateau that yields to rocks and boulders, the cliff that drops off down into forever, the snowy mountains way beyond that seem to stretch up and blend into the stormy clouds overhead.

Continue Reading

Quick Look At Events To Enjoy With Sangeet

2/26/17 (Sunday) 11 am - 12:30 pm: Sangeet's Yoga Class at Anahata Yoga Studio
2/7/17 (Tuesday) 7 pm - 8:30 pm: Double Gong Meditation with Sangeet and Hari Nam
3/12/17 (Sunday) 11 am - 12:30 pm: Sangeet's Yoga Class at Anahata Yoga Studio
3/12/17 (Sunday) 6 pm - 8 pm: Full Moon Meditation For The Whole Family
3/17/17 (Friday) 6 pm - 9 pm: Journey To Brahm Prakash 2-1/2 Hour Meditation


Sometimes You Have To Forgive God

 Yogi Bhajan often told us, “Sometimes you have to forgive God.”

Sounds great but not easy to do.

Whether the cause for disappointment or depression is a national election or a personal loss, following this advice is the most practical thing to do. Because it is so difficult to forgive people, you have to take your case to a higher level.

Let me share a personal story with you that happened recently to me.

Continue Reading

Miss Harmony Teaches Sangeet About Fish!

It's Tuesday January 31st and it's class-time in Room 7126, Phoenix Children’s' Hospital. It's an unusual setting for school but sweet Miss Harmony Mosier, in the hospital all last week for more chemo treatments, enjoyed a visit by her teacher and learned about fish.

She even wrote a shortie about fish – fins, skeleton and all – and shared it with me.

Continue Reading

There's No One Quite Like Miss Harmony!

You just gotta love, admire, hug and laugh with this spunky young lady of 8! Her name is Harmony Mosier. What a dancer! What funny, happy moves!

Like she has no care in the world. Child of a beautiful family, surrounded by love.

Continue Reading

Meditation For Divine Support and Protection

This meditation uses a mantra that calls on the Divine for the highest level of support and Protection. In doing that it vanquishes all negativity and enemies, whether these are within us or coming at us from others. The mantra (words) come from the sacred writings of the Sikhs known as the Siri Guru Granth Sahib and were given to us by Kundalini Yoga Master Yogi Bhajan.

According to Yogi Bhajan, chanting this mantra

Continue Reading

Cron Job Starts