Dear Family and Friends,
This is an amazing month, albeit a little slow to come into its full positive power. A 10 month (in the planet's numerology) can be a little like a rocket launch – mostly setting off a lot of smoke and spent fuel gushing out until something finally happens.
We are happy to report that Sangeet continues to recover, step by step, from her month-long hospitalization in April and May. She has begun a new level of physical therapy to assist the lower spine after her laminectomy and subsequent Emergency Room stay.
There are, of course, "good" days, "better" days and the all too frequent "God, why did you give me this body? This one really hurts!" days. That has been the situation this past two weeks. She always smiles and is polite and kind, even when things are tough.
To combat her lung condition Sangeet has begun using nebulized Glutathione twice daily and is now incorporating herbal remedies created for her by her specialist at the Ayurvedic Institute in Albuquerque, New Mexico.
Sangeet's nutrition, as always, is vegan and gluten-free and is built around a variation of the classic and wholesome Indian recipe known as kitcharie. The chef? Her husband Hari Nam Singh, of course!
We are also happy to report that Sangeet is now seeing two clients a day, two or three days a week, mostly by phone.
So set an appointment with Sangeet and get an enjoyable "Checkup" to see where you are at. Call her office in Phoenix, Arizona at (602) 265-9096. Most sessions can be done by phone, and credit cards are welcome.
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(I you hadn't heard about Sangeet's recent spinal surgery and
Near Death Experience click HERE and HERE.)
©2018 Sangeet Kaur Khalsa, All Rights Reserved.
AUGUST
8/18/18 (Saturday) 6 pm - 9 pm: Journey to Brahm Prakash 2-1/2 Hour Meditation, led by Sangeet Kaur.
8/23/18 (Thursday) 6 pm - 7:30 pm: Celebrating Yogi Bhajan's Upcoming Birthday -Sangeet leads the "Guru Ram Das Chant" for 31 minutes at her home.
8/26/18 (Sunday) 3 am - 6 am Downtown Phoenix; & 4 am - 7 am at Anahata Yoga, Scottsdale: Yogi Bhajan's Birthday Sadhana Meditation -2-1/2 Hour "Long Ek Ong Kar" Meditation.
8/26/18 (Sunday) 6 pm - 7:30 pm: Full Moon Meditation and Gong Healing for Women, led by Sangeet Kaur.
Please Note: In this audio recording Sangeet leads us in the Akaal chant meditative experience for elevating the soul at the time of death. This is followed by a beautiful protective mantra meditation. It is a meditation that you should know how to do and have at hand “just in case.”
Here is a great 3-minute inspirational video excerpt from a Kundalini Yoga class Sangeet taught on April 15, 2018 titled "Flourish."