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Full Moon Meditation for Women February 18, 2019

Welcome to Tonight's
Full Moon Meditation For Women & Men with Gong Relaxation
Led by S. S. Sangeet Kaur Khalsa

Date & Time: Monday February 18, 2019 6 pm - 7:30 pm (Click for current Arizona time).
Live Broadcast: On this website begins 15 minutes earlier (Click for compatibility).
Location: 9851 N. 28th Way, (North) Phoenix, AZ 85028
Chat: Join us by posting a message in the chat box to the right. We'd love to know who you are! Support tonight is by Hari Nam Singh.

 Suggested Donation of $11 for Tonight will enable us to continue bringing you high quality events like this one. Thank you!

The Nearest, Largest, and Brightest Super Moon Full Moon of 2019!

Sat Nam Dear Family & Friends!

Wow! This Full Moon is the second of three Super Moons this year (January, February & March) and by far the brightest. The Native American name for the February Full Moon is the Snow Moon, though sometimes it is referred to as the Full Hunger Moon as hunters often found little luck. While the moon peaks on Tuesday morning, February 19, it will appear full the night before and after its peak to the casual stargazer.

This Full Moon is the nearest, largest, and brightest Full Moon of the year!

A supermoon exceeds the brightness of an ordinary Moon by 15%! When compared to a micromoon (at its furthest point from Earth), the supermoon is 30% brighter!

So do please meditate tonight with us and capture the blessings of this beautiful event.

The moon moves the water element on earth, meaning the tides of the ocean and the emotional tides in every one of us. Chanting is the best way to ride through this event in a happy and elevated mood.

Bless you all always,


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Mantra / Mudra / Meditation Reference

"Adi Mantra" or the "Tuning In" Mantra

"Adi Mantra" or the "Tuning In" Mantra melody

Demonstration of "Easy Pose" with hands in "Prayer Pose"Posture: Easy pose, hands in "prayer pose" at the heart center.

Eyes: Closed and looking out the "third eye point".

Chant: Chant three times:

    Ong Namo Guru Dev Namo

To End: Inhale deeply, hold, exhale.


"Longtime Sunshine" Song

Demonstration of "Easy Pose" with hands in "Prayer Pose"Posture: Easy pose, hands in "prayer pose" at the heart center.

Eyes: Closed and looking out the "third eye point".

May the longtime sun shine upon you,
All love surround you,
And the pure light within you,
Guide your way on...

(Repeat once, then follow with)

Sat Nam

To End: Inhale deeply, hold, exhale.


"Siri Gaitri" Mantra (chanted for 31 minutes)

Siri Gaitri Mantra Mudra Demonstration

Posture: Sit in easy pose or in a chair with a straight spine. Your arms are bent at your sides with palms facing upward as flat as possible without straining. Angle forearms in from the sides about 45 degrees while the upper arms rest against the rib cage.

Eyes: Closed and looking out the "third eye point".

Chant: Chant three times:

    Raa Maa Daa Saa, Saa Say So Hung

To End: Inhale deeply, hold, exhale.

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Compatibility and Support Information for Computers / Smart Phone / Tablets

Please note that on some computers, phones and tablets the video can take up to 60 seconds to start (it is buffering the video stream).

Video support for mobile devices ("smart" phones and tablets) is often iffy because they use the newer and currently less compatible "HTML5" video instead of Flash.

Desktop/laptop computers (Windows, Mac and Linux) work best because they come with Adobe Flash Player. Please check that you have a very recent version of Flash. Video support for mobile devices, however, is often iffy. Mac users often have problems with the built-in browser "Safari". Install Google's "Chrome" browser or Mozilla's "Firefox" browser and use either one of those instead. (The difference between those two mostly has to do with privacy -with Chrome, being from Google, you surrender all your privacy [same as using Safari] and Firefox, being from the Mozilla Foundation, you retain much of your privacy.)

Android Smart Phone and Tablet users -In the recent versions of Andriod the built-in browser is called "Chrome." It is most compatible and usually works very well. If the video is not playing correctly, then there is not really anything that can be done other than try a desktop computer if one is nearby -that may work better for you.

Firefox-for-Andriod (free and found in the Google Play store) usually works well. We personally use Firefox-for-Android on our Android devices rather than the built-in brower (for a number of reasons including better privacy and also better compatibility with HTML 5 video). So you might want to give it a try!

iPads and iPhones purchased within the past year or so usually work fine with the video. Older versions often struggle to keep a reliable video connection and there really isn't a way to fix it.

In general, though, if the video stops and there is just a black box without a big "Play" button in the middle of it, "refreshing" your browser usually re-starts the video. Unfortunately, interruptions during live broadcasts are usually unavoidable. However, with the new cutting-edge technology we're using in 2016 combined with you using a computer / smart phone / tablet less than 2 years old can minimized interruptions and in some cases avoid them all together. It is just the nature of this young technology, but it will improve in the coming years.

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I'm Back In The Saddle Again

That old familiar Western song – “I’m Back in the Saddle Again” - was recorded by the “singing cowboy” Gene Autry in 1939 in the year I was born, in fact only a few weeks before my birth. I grew up singing it and loving Gene’s depiction of the West -out where a friend is a friend.” That line left me forever bitten by the lure of the West, a long way from my Philadelphia birthplace.

Click To Read The Rest Of The Story...

"I'm Dreaming of a White"... New Year... In Phoenix, Arizona?

The New Year dawned and immediately brought both my husband and me adventure and challenges.

In my Annual Numerology Forecast workshop on Dec. 29th, I pointed out to everyone that 2019 is a 3 Planetary Cycle year. So that can call for both fun and flexibility – perfect to match the adventure and the challenges!

We started out early in the afternoon to drive just east of Phoenix for a hike in the foothills of the Superstition Mountains.

Click To Read The Rest Of The Story...

Quick Look At Events To Enjoy With Sangeet

12/29/18 (Saturday) 6 pm - 8:30 pm: Sangeet's Highly Anticipated ANNUAL NUMEROLOGY FORECAST For 2019! Discover Your Cycles And How To Use Them To Your Advantage For Your Best 2019! Held At Anahata.
12/30/18 (Sunday) 6 pm - 8 pm: Sangeet's Year-End Party, Meditation & Fun! Led by Sangeet Kaur.
12/31/18 (Monday) 9:30 am - 10:45 am: NEW Regular Monday Morning Yoga with Sangeet Class at Anahata, led by Sangeet Kaur and Open To All.

1/2/19 (Wednesday) 10:30 am - 11:45 am: Intermediate Kundalini Yoga Class at Anahata, led by Sangeet Kaur.
1/7/19 (Monday) 9:30 am - 10:45 am: NEW Regular Monday Morning Yoga with Sangeet Class at Anahata, led by Sangeet Kaur and Open To All.

1/8/19 (Tuesday) 7 pm - 8:30 pm: Double Gong Healing Meditation with Sangeet Kaur and Hari Nam Singh at Yoga Phoenix.
1/19/19 (Saturday) 6 pm - 9 pm: NEW DATE FOR 2019 -Journey to Brahm Prakash 2-1/2 Hour Meditation, led by Sangeet Kaur.