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Full Moon Meditation for Women (with Gong) November 6, 2017

Welcome to Tonight's
Full Moon Meditation For Women (with Gong)

Led by S. S. Sangeet Kaur Khalsa

Time: Monday November 6, 2017, 6pm - 7:30pm (Click for current Arizona time)
Live Broadcast on this website begins 15 minutes earlier. (Click for compatibility)
Location: 9851 N. 28th Way, (North) Phoenix, AZ 85028 (Sangeet's home)
Chat: "Join us" by posting a message in the "chat" box to the right. Use your name and city like this: "Elise and Tiphaine in Boulder." We'd love to know who you are! Support tonight is by Hari Nam Singh.

 Suggested Donation of $11 for Tonight will enable us to continue bringing you high quality events like this one. Thank you!

Full Moon Meditation For Women

Dear Family,

The Full Frost Moon (also known as the Full Beaver Moon) rises this coming Friday November 3rd, but because of my teaching schedule, we'll do the meditation on Monday November 6th. We'll still be part of the "Full Moon Energy" and we'll still have a wonderful time gathering and meditating together!

So get a warm cozy blanky, lets do it -chant for 31 minutes then relax while I soothe your heart and soul as I play "My Girl" -my symphonic gong.

If you can't join me in person, then join me in our live broadcast right here on www.healingsource.com.

No experience is needed and Yogi Tea and snacks are served after.

Bless us as Women in all ways, always!

Sangeet

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Mantra / Mudra / Meditation Reference

"Adi Mantra" or the "Tuning In" Mantra

"Adi Mantra" or the "Tuning In" Mantra melody

Demonstration of "Easy Pose" with hands in "Prayer Pose"Posture: Easy pose, hands in "prayer pose" at the heart center.

Eyes: Closed and looking out the "third eye point".

Chant: Chant three times:

    Ong Namo Guru Dev Namo

To End: Inhale deeply, hold, exhale.

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"Longtime Sunshine" Song

Demonstration of "Easy Pose" with hands in "Prayer Pose"Posture: Easy pose, hands in "prayer pose" at the heart center.

Eyes: Closed and looking out the "third eye point".

Lyrics:
May the longtime sun shine upon you,
All love surround you,
And the pure light within you,
Guide your way on...

(Repeat once, then follow with)

Sat Nam

To End: Inhale deeply, hold, exhale.

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"Siri Gaitri" Mantra (chanted for 31 minutes)

Siri Gaitri Mantra Mudra Demonstration

Posture: Sit in easy pose or in a chair with a straight spine. Your arms are bent at your sides with palms facing upward as flat as possible without straining. Angle forearms in from the sides about 45 degrees while the upper arms rest against the rib cage.

Eyes: Closed and looking out the "third eye point".

Chant: Chant three times:

    Raa Maa Daa Saa, Saa Say So Hung

To End: Inhale deeply, hold, exhale.

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Compatibility and Support Information for Computers / Smart Phone / Tablets

Please note that on some computers, phones and tablets the video can take up to 60 seconds to start (it is buffering the video stream).

Video support for mobile devices ("smart" phones and tablets) is often iffy because they use the newer and currently less compatible "HTML5" video instead of Flash.

Desktop/laptop computers (Windows, Mac and Linux) work best because they come with Adobe Flash Player. Please check that you have a very recent version of Flash. Video support for mobile devices, however, is often iffy. Mac users often have problems with the built-in browser "Safari". Install Google's "Chrome" browser or Mozilla's "Firefox" browser and use either one of those instead. (The difference between those two mostly has to do with privacy -with Chrome, being from Google, you surrender all your privacy [same as using Safari] and Firefox, being from the Mozilla Foundation, you retain much of your privacy.)

Android Smart Phone and Tablet users -In the recent versions of Andriod the built-in browser is called "Chrome." It is most compatible and usually works very well. If the video is not playing correctly, then there is not really anything that can be done other than try a desktop computer if one is nearby -that may work better for you.

Firefox-for-Andriod (free and found in the Google Play store) usually works well. We personally use Firefox-for-Android on our Android devices rather than the built-in brower (for a number of reasons including better privacy and also better compatibility with HTML 5 video). So you might want to give it a try!

iPads and iPhones purchased within the past year or so usually work fine with the video. Older versions often struggle to keep a reliable video connection and there really isn't a way to fix it.

In general, though, if the video stops and there is just a black box without a big "Play" button in the middle of it, "refreshing" your browser usually re-starts the video. Unfortunately, interruptions during live broadcasts are usually unavoidable. However, with the new cutting-edge technology we're using in 2016 combined with you using a computer / smart phone / tablet less than 2 years old can minimized interruptions and in some cases avoid them all together. It is just the nature of this young technology, but it will improve in the coming years.

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October 2017 Numerology: We've Finally Arrived! Question Is, Arrived Where?

Dear Family and Friends,

Only a few weeks ago I wrote in my September blog that we would see an uplift after we passed Sept 21st and most certainly in October. Why? Because October is an 11 Planetary Cycle month, a time for spiritual uplift. Of course I did mention there could be some challenges.

Well October has arrived and yes there are still many challenges around the world. Did you think I meant all would be bright and rosy? Well not without some effort.

The final closing of the influences of the dark and heavy 9 Cycle at the end of September didn't mean all the problems would go away. It meant we had time up until then to clean out our closets, deal with our issues and learn to truly “let go-let God.”

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Quick Look At Events To Enjoy With Sangeet

OCTOBER
10/21/17 (Saturday) 1:30 pm -4:30 pm: "Woman as the Grace of God, Noble & Courageous" -Lecture Meditation Workshop led by Sangeet Kaur at Woman Rising Retreat, Gisella, AZ
10/22/17 (Sunday) 1:30 pm - 2:45 pm: "Shiva Shakti Infinite Heart" 6 Gong Immersion Class with Sangeet Kaur & Hari Nam Singh at Anahata Yoga Studio

NOVEMBER
11/5/17 (Sunday) 1-4 pm: "Therapeutic Gong Workshop" with Sangeet Kaur at Yoga Phoenix
11/6/17 (Monday) 6 pm - 7:30 pm: Full Moon Meditation & Gong Healing For Women led by Sangeet Kaur
11/7/17 (Tuesday) 7 pm - 8:30 pm: Double Gong Healing Meditation with Sangeet Kaur and Hari Nam Singh at Yoga Phoenix
11/12/17 (Sunday) 1:30 pm - 2:45 pm: "Shiva Shakti Infinite Heart" 6 Gong Immersion Class with Sangeet Kaur & Hari Nam Singh at Anahata Yoga Studio
11/17/17 (Friday) 6 pm - 9 pm: Journey To Brahm Prakash 2-1/2 Hour Meditation For Dancing With The Angels In Positive Light! Led by Sangeet Kaur
11/26/17 (Sunday) 1:30 pm - 2:45 pm: "Shiva Shakti Infinite Heart" 6 Gong Immersion Class with Sangeet Kaur & Hari Nam Singh at Anahata Yoga Studio

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A Special Music in My Heart Forever

Dear Friends,

There is a special place in my heart that lives with smiles forever. It is the small Caribbean nation of Dominica (avirtualdominica.com, wikipedia.org) whose people, singing happily as they work, that touched my soul more than 40 years ago.

To think of this beautiful paradise now, devastated by a Catagory 5 Hurricane with 165 mph winds earlier this week, is so sad. Roofs torn off most buildings, even in the capital of Roseau. So many modest lean-to's, corrugated shacks, even the better built little cottages - gone.

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