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April's Numerology: Get With The Flow Now!

Dear Friends,

March is a 5 Cycle month in our Planetary Numerology. It represents the physical action processes of body and mind, calling on us to shift into a higher gear and enjoy the freedom of motion.

The command is to go and flow with ease - with your yoga, your meditative process, your flexible self! Otherwise it's a time where folks can get stubborn and stuck and that rhymes with muck (as in stuck in the muck!), and yuck! (which does not get you good luck). And yes for all your rhyme-smiths, it also rhymes with fire truck.

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YWCA Tribute To Women -Alumni Breakfast In Phoenix, AZ

Dear Friends,ywca 2017 sangeet addresses crowd 300x234

On April 4th I was among a great and accomplished group of alumni who received the coveted “Tribute to Women” annual award from the Arizona YWCA over the past 20 years. The reunion breakfast gathering was held outdoors in Phoenix, Arizona at YWCA headquarters. Of course I shared some thoughtful comments and humor that brought laughter to all!

I received the award in 2000 (top photo) for my work as a healer, teacher and empowering leader of women spanning a career in Reiki and Yoga training and through Womanheart® Retreats.

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Quick Look At Events To Enjoy With Sangeet

4/10/17 (Monday) 6 pm - 8 pm: Full Moon Meditation For Women
4/16/17 (Sunday) 11 am - 12:30 pm: "Sunday Connection" Yoga Class with Sangeet at Anahata Yoga Studio
4/16/17 (Sunday) 9 am - 6 pm: Kundalini Yoga Teacher Training Level 1 with Sangeet at Anahata Yoga Studio
4/17/17 (Monday) 6 pm - 9 pm: Journey To Brahm Prakash 2-1/2 Hour Meditation
4/23/17 (Sunday) 9 am - 12:30 pm: "Sunday Connection" Yoga Class with Sangeet at Anahata Yoga Studio
4/29/17 (Sunday) 2 pm - 5 pm: Therapy Gong Training with Sangeet in Tucson, AZ


March's Numerology: A Time To Say, “Enough Is Enough!” and Get Ourselves Together

Dear Friends,

Here are some thoughts and lessons stemming from the Planetary Numerology for this year and for the current month.

I am writing this to everyone, all political, religious and cultural groups, any and all “sides” of every debate.

I am writing this as a woman whose lifelong path has been to help create harmony and peace. I am writing this as a proud citizen of this country whose family lineage dates back to the 1680s and includes three United States Presidents. (I smile when people ask me “What country are you from?” because of my turban.) I am writing this as a Sikh whose spiritual roots are both modern and ancient. I am writing this as a teacher of spiritual lifestyle who is about to complete her 78th year.

I expect you will disagree with me on some points. But I pray you will read and listen to a special call for the return to sanity.

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Another "Classroom Adventure" with Miss Harmony!

While our courageous little fighter, 8-year-old Harmony Mosier, is once again in Phoenix Children's Hospital she continues her second-grade learning with visits from her teacher. But an unusual classroom re-convened again the other night when I visited her to give some healing Reiki energy.

I asked Harmony what grade she was in and the answer came “nearly third grade.” She started to show off her ability with the multiplication table, starting with 2s. “2 times 2 is 4, 3 times 2 is 6, 4 times 2 is 8” and so on all the way to 10 times 2.

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A Road Less Traveled

[Today's article was written by my husband, Hari Nam Singh. He presents an interesting perspective on photography and art that I thought you would enjoy! --Sangeet]

On August 26, 2016, while hiking a ridge at over 12,000’ in Colorado’s Rocky Mountain National Park I discovered this spot where everything was perfect.

The beautiful brown grasses spread out across the high plateau that yields to rocks and boulders, the cliff that drops off down into forever, the snowy mountains way beyond that seem to stretch up and blend into the stormy clouds overhead.

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